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an image of a spiralizer

Spiralizer - useful kitchen gadget for salads & spiralized alternatives for spaghetti 

Image of an aerolatte

Aerolatte.  I use this to make golden milk

Self Care 

image of epsom salts

Epsom salt baths are the best to help feel revitalised and relaxed.  

Image of deoderant called salt of the earth

A nice clean, aluminium free deodorant

chillys water bottle

Chilly's water bottle for water BPA free

Cook Books

Smart Carbs Book by Davina McCall

My favourite soup is in here - butternut squash and lentil

gut health dr.webp

Predominantly plant based, some gorgeous snacks 

Allergen Free Family Cook Book

Used a lot during elimination phases.  I love the Shepherds pie recipe here



5 Steps to Help you Thrive this Autumn and Winter 

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