top of page

Prioritising Workplace Wellbeing Retainer Sessions with Health Steps

  • 5 hours ago
  • 3 min read

In today’s fast-paced work environment, prioritising employee wellbeing is no longer optional. It is essential for businesses aiming to create a healthy, productive, and engaged workforce. Tailored health coaching and corporate wellbeing events are powerful tools to achieve this. By integrating regular workplace wellbeing retainer sessions, companies can create a sustainable culture of health that benefits both employees and the organisation.


The Importance of Workplace Wellbeing Retainer Sessions


Workplace wellbeing retainer sessions offer a consistent and structured approach to supporting employee health. These sessions, typically lasting 45 minutes, are designed to be manageable and flexible, allowing employees to participate without disrupting their workday. Delivered either online or in person, they cater to diverse industries such as manufacturing, tech, and professional services.


Regular wellbeing sessions help reduce stress, improve mental clarity, and boost overall productivity. They also demonstrate a company’s commitment to its people, which can enhance employee morale and retention. For HR Directors, Heads of People, and those responsible for company culture, these sessions provide a practical way to embed wellbeing into the organisational fabric.


Benefits of Retainer Sessions for Businesses and Employees


  • Consistent Support: Ongoing sessions ensure employees receive continuous guidance and motivation.

  • Flexibility: Optional attendance respects individual preferences and schedules.

  • Tailored Content: Sessions can be customised to address specific workplace challenges or health goals.

  • Improved Productivity: Healthier employees tend to be more focused and efficient.

  • Stress Reduction: Regular coaching helps manage workplace pressures effectively.

  • Reduced Administrative Burden: A structured retainer model means the planning, scheduling, and coordination of sessions is handled consistently, freeing up valuable time for HR and People leaders.


Eye-level view of a modern office meeting room set up for a wellbeing session
Corporate wellbeing session setup in a modern office

Designing Effective Workplace Wellbeing Retainer Sessions


Creating impactful wellbeing sessions requires a thoughtful approach. The content should be evidence-based and delivered by qualified professionals who understand the unique needs of the workforce. Here are key elements to consider when designing these sessions:


1. Needs Assessment


Begin by identifying the specific health challenges and interests of your employees. Surveys, focus groups, or informal conversations can provide valuable insights.


2. Customised Programmes


Develop sessions that address the identified needs. This could include stress management techniques, nutrition advice, physical activity encouragement, or mental health support.


3. Engaging Delivery


Use interactive formats such as group discussions, practical exercises, and Q&A segments to keep participants engaged.


4. Expert Facilitation


Work with registered health coaches who bring credibility and expertise. Their guidance ensures that the information is accurate and actionable.


5. Follow-Up and Feedback


Regularly evaluate the effectiveness of sessions and adjust content based on participant feedback.


Integrating One-to-One Health Coaching and Specialist Support


While group sessions are valuable, individual coaching offers personalised support that can address deeper or more specific health concerns. One-to-one health coaching using tools like the Wheel of Life helps employees balance different aspects of their wellbeing, from physical health to emotional resilience.


Specialist coaching, such as cancer coaching, provides targeted assistance for employees facing serious health challenges. This compassionate support can make a significant difference in their recovery and workplace reintegration.


Offering both group and individual options ensures a comprehensive wellbeing strategy that meets diverse employee needs.


Close-up view of a health coach conducting a one-to-one session with a client
One-to-one health coaching session in progress

How Health Steps Can Transform Your Workplace Wellbeing


Partnering with health steps means working with an award-winning, registered health coach trusted by large companies across Lancashire. Their evidence-based solutions are designed to enhance employee health, reduce stress, and improve productivity through engaging corporate wellbeing events and tailored coaching programmes.


By committing to a quarterly or monthly retainer, businesses can ensure ongoing support that adapts to evolving workplace needs. These sessions are optional for employees, respecting individual readiness and interest, while still promoting a culture of health.


The flexibility to deliver sessions online or in person makes it easy to include all team members, regardless of location or work environment. This approach has already proven successful with clients who have renewed their wellbeing retainers and expanded into one-to-one coaching.


Practical Tips for Implementing Workplace Wellbeing Retainer Sessions


To maximise the impact of your wellbeing retainer sessions, consider the following actionable recommendations:


  1. Schedule Regular Sessions: Consistency is key. Aim for monthly sessions to maintain momentum.

  2. Promote Inclusivity: Encourage participation from all departments and levels.

  3. Communicate Benefits Clearly: Help employees understand how these sessions support their health and work-life balance.

  4. Leverage Technology: Use video conferencing tools for remote or hybrid teams.

  5. Measure Outcomes: Track attendance, gather feedback, and monitor health-related metrics to demonstrate ROI.

  6. Celebrate Successes: Share positive stories and improvements to motivate ongoing engagement.


By following these steps, businesses can create a thriving wellbeing culture that supports both individual and organisational success.



Prioritising workplace wellbeing through structured retainer sessions is a strategic investment in your company’s future. With expert guidance and tailored programmes, you can create a healthier, happier workforce ready to meet the challenges of today’s dynamic work environment. Embrace the opportunity to transform your workplace wellbeing with proven health coaching services and engaging corporate events that make a real difference.

 
 
 

Comments


bottom of page