Health Steps-379_ed_edited.jpg

Business Packages 

The pandemic has taught us so many things, including the need to focus on the health and well-being of employers and employees.  Lifestyle illness is expanding with multiple co-morbidities and pandemic effects such as long covid on the rise. 


I provide bespoke solutions to help your teams manage stress and avoid burnout. I empower individuals to be accountable for their own health and wellbeing, so they can succeed at sustainable lifestyle changes. My goal is to help you to create healthy, resilient and high-performing individuals, teams and organisations. 

Read my blog on why you need to implement a business health and wellbeing programme:  Read Blog

I'm available for talks, workshops, programmes, events and one on one coaching within your business.  

It's inspiring to see and hear about so many awesome businesses working with Health Coaches to put health and wellbeing right at the top of the Board Room agenda. 

If you are a forward-thinking, awesome business that is ready to commit financially and energetically to supporting the health and wellbeing of your team, get in touch to arrange a call. 

I'm fully insured by Balens and a member of the UK Health Coach Association and the Association of Naturopathic Practitioners so you are in safe hands with me.



6 Simple Steps to Improve and Support Your Gut Health